Authentic Balance

A Journey to Inner Healing

Core wisdom invites you to take a journey towards inner healing.  Life is full of ups and downs, and generally we can cope and ride out the bumpy bits. However, sometimes events or the demands of life get too great and our coping strategies fail us.  The degree, and way in which this affects us is very individual. Some people fall into depression or become wrapped up in anxiety.  Others develop physical complaints that can’t be explained; stomach pains, a lower back that just won’t stop aching, throat infections that keep flaring up again and again.D

Often times these periods send us into spirals of inward self-inquiry.  “What am I going to do now?”  “How can I heal this?” “What is this ‘all’ about?”  “Why does this keep happening to me?” “It’s got to be better than this!”

It’s hard to believe, but sometimes these events are our greatest gifts.  Life is asking us to learn and grow, to make changes that empower us to be more of who we really are… but what does this feel like, look like, where are you heading?

Being lost is a great place to begin your journey to inner healing.

What is Authentic Balance?

Screen Shot 2015-04-09 at 10.10.24 pmAuthentic Balance is all about recognizing that while we aspire to being happy & vibrant all the time, it’s often not realistic as life challenges us along the way.  Cultivating Authentic Balance in your life may take time but it’s worth the effort…  Imagine being able to remain centred and balanced in any situation, whether joyous, challenging or even neutral…. let’s face it, most of us still need to do our washing and food shopping, doing these tasks in a neutral and centred state can become natural.

When we connect deeply to our authentic self and uncover our Core Wisdom, we are able to thoroughly relish in the joys and wonders of our world, and be resilient and responsive when faced with change and challenge.

To learn more about Authentic Balance, click on the video image above.