Birth and Beyond Program

Are you prepared for the Birth of your baby… and Beyond?  Do you have fears about the Birth and Post Natal Depression?  Do you feel anxious about becoming a mother?

Would you like to prepare yourself holistically through Body, Mind and Movement for Birth and Beyond?

Feelings of fear and anxiety are understandable when you’re faced with the unknown, and the birth of your first child is certainly that! What about when you’re faced with the repeat experience and the first one wasn’t that great?

During the Birth and Beyond program, you will prepare yourself holistically for the birth of your child and your transition into motherhood, creating an empowered and joyful journey, rather than one filled with fear, confusion and anxiety.

Birth and Beyond Program

Release Fear – Create Ease


Birth and Beyond Full Program Outline – click here

istock_000001986231_smallStress at pregnant woman. Problems, sad, depression woman.