What creates a flow-filled life and how do I get more of it? Have you had this experience? You wake up to the alarm blasting in your ear, you roll out of bed and stub your toe. After grabbing a quick bite to eat you run out the door only to find yourself stuck …
Two weeks ago I found myself in the emergency rooms with my son. He had had a football incident which resulted in broken ribs and a collapsed lung. After 6 days in hospital and then a week at home, he returned to school today after just 2 weeks. He is healing well and has even …
Grace in every moment – beautiful sunsets and hospitals too Read More »
Last month I wrote to you about a friend of mine and her journey with empowerment, and her statement to the world: “If you don’t like it… look away”. This statement seems to be coming up again and again, within different topics and approaches. GOAL MANIFESTING When you think about achieving your …
I met a friend for a cuppa the other day and we were talking about personal empowerment and the journey it can take. She said that while it had taken a while to get to this point (40 years), she’s finally recognised that she’s not responsible for what others think or feel about her. At …
And so another year begins. There are many reminders around the place of the need to set goals for the year ahead in order to reinforce those New Year’s resolutions ….. I’ve been wondering how all this FUTURE goal setting fits in with the idea of being present in the moment and living in the …
I remember working many years ago in a yoga studio in downtown Seattle, my now 14 year old son was only about 18 months old at the time. My husband would come home from work and I would ‘lovingly’ hand over our son and shoot out the door for some ‘me’ time. I look …
If you’re a male don’t tune out right away, there maybe something in this for you! We all give birth not just women and not just to babies. We are often giving birth to new projects whether it be for home, work or just for fun. The process of creation and birthing can be …
In my last Core Wisdom Sharing I promised to talk a little more about stress and, dare I say, the ‘benefits of stress’. Little did I know my own life would provide me the fodder to share from direct experience so soon. Funny how these things work out! So it’s holiday time again. Now, if …
Ok, ok STRESS has been given a bad rap, we all hear we have it and we’re all told we need to get rid of it TOTALLY. Now if you’re anything like me, you might have a few questions. Like “Is that realistic?”, “Do we really need to?” and “How?” I believe that the human …
THE HEALING POWER OF FORGIVENESS A number of years ago my daughter wrote me a note, it read: Dear Mum, I love U verry much. Thanks for giving me love. She gave me this note while we were travelling in the car together, and that is where it has stayed, proudly displayed on my dashboard. …
